Put in the effort to keep grounding yourself during these times of change. Ask for support from those close to you. Invest time in self-care such as physical exercise, meditation, walks in nature, music, etc to keep yourself grounded. Let yourself feel the resistance and ask any questions or get clarification that you need. As you let yourself feel the feelings and surround yourself with support you can move through the change that you have been seeking for some time and truly flow into the next phase of things.
How can you ground yourself at these times?