Letting go is adapting to the current situation. It is opening up and being aware of the stuck places inside. It is worthily being flexible to change and not clinging to situations which are comfortable but not truly healthy for you or getting you to where you want to go.
This long weekend I did a four day silent meditation retreat. It was powerfully grinding to a halt everything that I had been pursuing actively to be present, to be mindful, but to mainly just allow my mind to witness and observe what was going on in my mind and let go of any attachments.
I realized through that process that letting go is mastering who we are. It is flowing with the currents of life and not trying to control or debate true reality. It is letting all of the deep joy emerge from our true selves and letting that shine through. It is fully being alive each and every single moment and not looking back with regret or forward with worry. It is truly being.
I feel so grateful for the experience of true inner rejuvenation. What are you grateful for? What do you need to let go?
Monica Thakrar has over 18 years experience in business focused mainly on strategy, change management, leadership development, training and coaching resulting in successful implementations of large scale transformation programs.
1435 Chapin St NW, #206, Washington DC 20009 703.282.3295
MTI Inc. is a woman-owned small business founded in 2008 | Monica Thakrar, CEO | DUNS #004654409 | NAICS Codes 541611, 541612, 611430 | Classification WOSB
Copyright © 2020 MTI Inc., Monica Thakrar All Rights Reserved | Aspire Beyond Expectations | 11435 Chapin St NW, #206, Washington DC 20009 | 703.282.3295 |