Are you typically a glass half full or half empty type of person? If you are a glass half empty person do you ever wish that you could see the world differently? As a leadership trainer and coach I often tell people to reframe their thoughts and focus on opportunities rather than problems but it can be hard to do. If you are not trained that way it can be learned. It is a discipline just like healthy eating, healthy workouts, healthy relationships, and healthy living. Healthy emotional states can also be learned through discipline and focus each and every day.
So what can we do to stay focused on the positive and create a glass half full mentality?
Monica Thakrar has over 18 years experience in business focused mainly on strategy, change management, leadership development, training and coaching resulting in successful implementations of large scale transformation programs.